Friday, February 25, 2011

Cross-Fit chronicles - 2nd Day.

Okay, so I really thought that I was not going to be able to do the second workout, but low and behold I did fine. I didn't do great but for me it was outstanding. I left feeling fairly confident which was nice. I am really sore but it is becoming tolerable.

This will work, I know I will get stronger because you can do this sort of stuff over and over again and do anything but improve!! (It's possible the owner is in his 40's)

Above is Jessie, the dog-owner of the gym. :)

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