Starting Monday, next week, I am going to be on a strict diet. I want to cut the fat, and hopefully gain definition. I know I am old, but this is what I am doing. Yeah, I can't stop. Stopping would mean defeat. I have been defeated by almost everything else....but this I can control.
I hope this doesn't come off as whining - I am just trying to be blunt.
NO sugar is one of the new rules. I have not look at anything else. I think I'll cut sugar and booze first, then read up on it. Might even get my measurements done - that would take courage.