Tuesday, December 15, 2009

the scale is no longer my battle

I am three pounds away from my second goal. No longer is the battle with the number, now it is with exercise and what chose I eat. I cut out meat several months ago. I am not militant about it. I occasionally still eat fish, dairy and eggs. Processed foods are rarely even purchased and fast food is not even a desire. I am looking to grow more veggies next year and buy local from stands and farmers markets.

I'd say my weaknesses are Good and Plentys, ice cream and coffee.

It feels good not to start the new year resolving to lose weight.


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